Coach Jason Farrell On Muay Thai Guy Podcast
This past Sunday after a jam packed two weeks Coach Jason Farrell found some time to talk Muay Thai with Sean Fagan on the Muay Thai Guy Podcast. sean has interviewed some of the best fighters and coaches in our sport. If you havn’t had a chance to check out these interviews yet we highly recommend them! Sean picks the brains of Great Fighters like Kevin Ross, Joe Schilling, Chaz Mulkey, Joe Valtelini, and High Level Coaches like Eric Haycraft, and Mark Beecher. If you have ever wondered how the best do what they do, these Podcasts give you in inside look to the elite level of Muay Thai and Kickboxing.
Here’s what was discussed
- How he took the leap from working a stable job to opening up his own gym.
- The difficulties of owning and operating a Muay Thai gym.
- What a normal day of training is like for his fighters and how he prepares them for fight night.
- The importance of having his fighters best interest at heart
- Not worrying about “Gym Hopping” and not having an ego when his fighters workout or spar at different gyms.
- Why drilling and sparring are the main focuses during training sessions.
- How he warms up and mentally prepares his fighters in the locker room.
- The importance of centering his fighters in between rounds and giving simple, straight-forward advice.
- His goals for his gym and fighters and how he wants to be one of the go-to gyms in the US.
- And much more!
The Muay Thai Guy Podcast is an incredible learning tool, and it’s FREE!! Download and subscribe today!
Follow this link directly to the Podcast —–>CLICK HERE<—–
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Warriors Cup 21
The Level Up fight team found it’s way back to New Jersey competing at the vaunted Warriors Cup Muay Thai promotion.
Warriors Cup is one of the best shows I have ever dealt with. Chris Tran is an amazing match maker. It’s rare you will find a mismatched fight on this promotion. This type of match making provides incredible action packed fights. Chris also is very considerate of the fighters needs and is constantly checking on everyone to make sure they are good to go throughout the night. New Jersey athletic commission also has very stringent testing that must be completed before fighting. This gives all involved piece of mind that the State cares about the well being of these athletes putting their well being on the line for what they love to do.
Originally Level Up had two fighters on the card. Patrick Rivera was set to fight George Jeffries out of North Carolina for the 160lbs Title. Jeffries was forced to withdraw from the bout due to an injury a couple weeks before the event. Unfortunately there wasn’t enough time to find someone willing to step up and take his place.
Jared Tipton would be facing Joe Logan of Stay Fly Muay Thai for the 125lbs Amatuer A class Title. We expected a tough fight from Joe. Logan has been on a similar path to Jared. It was only a matter of time before these two met. Jared had a relatively easy weight cut. He stays on a healthy diet to always be ready for any opportunity they presents itself. Weigh Ins went smoothly, Jared and Joe squared off with the belt one of them would be taking home the next day.
The fight played as we expected. Back and forth action. Joe set his sights on Jareds lead leg. Jared worked his hand combinations, caught Joes kicks and was able to sweep him throughout the round. Midway through round one, Jared caught Logan in the clinch and delivered a hard knee to the face, at the time it appeared not to have done much damage. The two tied up again moments later where Jared was able to deliver another knee that landed flush on Logans nose which clearly broke it. Round one ended in favor of Jared. Logans coach Justin Greskiewicz was able to straighten the nose out and get Joe back in the fight. Rounds two and three went the same, Jared mixing up his hands, elbows and knees, looking to sweep Logan whenever possible, Joe continued hunting for Jareds leg. Going into round four I felt we had done enough to win the first three rounds.
- Headed To The Ring
- Protect Your Neck
- Up Elbow
In rounds four and five the low kicks appeared to take a toll on Jared. For anyone that knows him or has seen him fight, Jared never slows down. His relentless pace and pressure are what has won him all his previous fights. These last two rounds though he slowed down tremendously giving Logan the opportunity to turn it up and win the final rounds. Although mathematically I feel we won the fight three rounds to two, I also feel that the final two rounds are the championship rounds, and to be a champion those are the two rounds that count the most. I’m proud of Jared for his performance. He mixed up all his weapons very well and displayed that he can make use of everything available in Muay Thai. Obviously we want to win every fight, but if we lose we learn. So even though it stings, it’s an important part of the process headed towards a Professional career. We will make the necessary adjustments and come back stronger than ever.
We would like to again thank Chris Tran for giving us a shot at the belt on such a great show. Thank you to Dan Eric and Chastity Cortijo for their awesome photos of the action. Thank you to Ink Generation for always keeping us looking sharp. Thanks to all the Team, Family and Friends for coming out to support Jared. If you would like to see the fight head over to GFL.tv to purchase the full event which is filled top to bottom with exciting fights.
6:30 AM Classes Have Arrived!
Starting September 16th we will be running 6:30am Kickboxing classes on Tuesday and Thursday mornings!
Now that we have showers here at Level Up it’s time to put them to good use. The class will run from 6:30am to 7:30am. We will focus on Kickboxing for now, as the class grows we will add more days, as well as different class options based off our members fitness needs. Our kickboxing classes are designed to get you in great shape, while also learning real techniques that are battle tested and proven.
What to expect
- Warm up – Jogging/Active Stretching
- Shadowboxing – Continue to get your blood flowing and prepping your body for class
- Technique – The Coach will demonstrate the techniques for class
- Work – How we use the techniques will vary, Bag work, Padwork, Partner work.
- Cool down – We will finish with abwork
Why workout in the morning?
- Kickstart your brain for the day
- Boost your metabolism
- Starting your day off with a positive activity helps you tackle the rest of the day
- Helps regulate your sleeping schedule
BREAK THE CYCLE! INSTEAD OF THIS!
DO THIS!!
Lion Fight 18 Viewing Party At RFD In Washington DC!
You don’t want to miss this show!!
This Friday September 5th at RFD located right in the heart of China Town in Washington DC we will be watching the next amazing event from Lion Fight Promotions! RFD has an incredible menu and over 300 different beers from around the world! One block away from Verizon Center Metro stop, and parking just 2 blocks away. If you are driving, stay on New York Ave until you hit I St. make a left there and you will find a large parking lot that is walking distance to RFD.
This fight card is nothing short of extraordinaire! Two title fights, including Yodsanklai Fairtex, one of the greatest fighter in Muay Thai. Superstar Jason Andrada and tough as nails Eddie Abasalo from CSA, will be fighting as well as some of the sports fast rising stars!
Besides an awesome night of fights, we will also be holding multiple raffles! A $20 raffle ticket can win you either of these amazing prizes!!
All proceeds go towards sending the guys from Level Up to WKA Worlds this October in Italy! It’ll be a great night for a great cause! Come have fun with the team and the Muay Thai Community!
New Youth Boxing Classes Have Arrived!
We have officially added Youth Boxing Classes age 5-14 to our roster of programs here at Level Up!
The classes are on Wednesday and Friday from 6:30pm until 7pm. During the class the students will begin with an active warm to prepare for class. The warm up is important as it gets the blood flowing and prevents injuries. During class we will go over specific technique, then turn that technique into a workout. The workout portion is either done on the Heavy Bags or on the Focus Mitts with an instructor. As our program grows we will offer adavanced classes as well. This class is for all levels. So if you are looking to help your child build confidence, learn to defend themselves, and just be generally active this is a great program for them.
“Our focus is to give youth a positive environment to grow in. We want to be in contact with parents and stay up to date with how school is going and be sure to assist in any way we can. As the program grows we will offer after school programs as well.”
If you think your child could get on to the path to competition one day, we can guide them there as well.
Coach Jason has a group of young men that began with him as teenagers that are very promising fighters now. Including WKA National Kickboxing Champion Jared Tipton. When Jared first began training he was very quiet and shy. Not the type of personality you would peg for a fighter. Jared came everyday, trained hard, asked Coach Jason to fight, and has been on a roll since. Later this year Jared will travel to Italy to fight for a World Title at the WKA World Championships. Jared is only 20 years old and has limitless possiblities going forward at a young age.
This and all of our programs are offered to you for 30 Days Free! Come in and let the training speak for itself. We guarantee you’ll love it!
2 Fighters 2 Victories At Lion Fight 17
I had to take a couple weeks to get my thoughts together for this blog. The events that took place, and the road to get there still seem surreal. My journey as a Martial Artist began 28 years ago. Although I’m nowhere near where I would want to end my journey, if I was hit by a bus tomorrow I’d have no regrets. I’m so proud of what my team has done in this first year. My ambition to be a major part of the growth of Muay Thai and Kickboxing here in America drives me to take on more than I probably should. Knowing that I have the Level Up Team behind me every step of the way makes it all possible. I’m honored they put their faith in me to lead them into all the craziness I seem to get us into.
I joined an MMA gym in 2006. MMA and BJJ were the programs that got the most attention. It always felt like the Muay Thai program was like the step kids in the family (haha) So I decided that I would help to lead the way for Muay Thai here in Maryland. In 2008 I was given the opportunity to Teach Muay Thai at two gyms. I spent 5 years building those programs to the best of my ability. In the end I still felt like I wasn’t able to push the program forward the way I wanted. So in July of 2013, I started running classes in my hometown of Bowie, MD. August 1st became our official opening of Level Up. In that time we have had over 30 fights, won 3 National Titles, and had 3 fights on Lion Fight, and on our 1 Year Anniversary, August 1st 2014, Jared and Pat fought and won on Lion Fight 17.
We drove down the night before weigh ins so we could wake up in Connecticut Thursday morning and cut any weight that needed to be shed. We checked out of our hotel and headed over to the Foxwoods Spa. Around 1pm we went down to check the guys weight on the official scale. Both fighters were on so we went to check into our room at the Two Trees Hotel. Weigh Ins went pretty quickly, after you could find all the fighters munching on whatever they had with them until they saw the doctor.
- In Line
- Face Off
- With Scott Kent
- Pat & Nate
- Time To Rehydrate
- Everybodys Happy Now
In what definitely rates high in being one of the coolest moments of the weekend, I got a text from Kevin Ross asking how the guys were. We were headed to get food and invited him to come with. He graciously accepted so we scooped him up and headed to Koto our favorite Habachi restaurant near the Casino. We have a ritual of seeing a movie after weigh ins, so the 4 of us shot over to the local theater and caught Guardians of the Galaxy. Just when you think Kevin Ross can’t get any cooler, he buys all of our tickets to the movie. I’m forever grateful to Kevin for hanging out with us. They always say “never meet your heroes”, I can tell you that if Kevin is one of your heroes you will not be disappointed, and if he isn’t one of your heroes he should be. I know it meant so much to Jared and Pat. It was a genuinely cool move from a genuinely cool guy.
Fight day we pack up what we need and head to the venue. We were able to share our warm up area with our friends Jeremy Carper and Jessica Palencer from West Virginia. Jessica stepped up late to take a fight at a lower weight class than she has ever fought, and went out there and fought her as off. We were all very proud of her.
Jared was first up for us for the night. Jared is a tenacious fighter. He is building a reputation for his non stop action performances. He rarely ever stops coming forward, and if he does, it’s only to give his opponent an opportunity to miss before his next onslaught. In the end Jared won a unanimous decision. Jared displayed all his weapons, big punches, hard low kicks, vicious clinch knees, and when the dust settled, his hand was raised. I’ll let the incredible work of our friend Dan Eric tell the story.
Patrick would headline the amatuer undercard against a game Nathaniel King. Patrick fought a very smart fight as he always does. Picking his shots carefully, landing clean punches and hard low kicks. We are big fans of catching kicks and dumping people at Level Up. It’s become part of Patricks signature in all his fights. If you like to throw body kicks, you can count on ending up on your back. Kevin Ross is one of the best in the biz, and someone we study regularly. At dinner the night before Pat told Kevin that “when” he got a big sweep he planned to find Kevin in the crowd and pay him respect. Pat was able to sweep Nate a few times but one was super clean, and Patrick seized the moment to honor his word. Kevin smiled from the crowd, noded, as in to say good job, now get back in there! In the end Patrick would also be awarded a unanimous decision Win. Again, Dan’s pictures tell the story better than I do.
To have a night like this on our one year anniversary is more than I can ask for. As I sat there ringside watching the Pro Card, I couldn’t believe what we had done. This first year has been a constant grind. We are all hungry lions with insatiable appetites. We are on the hunt for whatever it is we want of life. I’m excited to see where we are a year from now.
Thank you for all your continued support. I know that none of this is possible without the love and support of EVERYONE at Level Up!
Thank you to Scott Kent and Christine Toledo for giving us the opportunity. The work these two have done with Lion Fight and for the sport of Muay Thai is incredible.
Thanks El Presidente!
Thank you to our sponsors!!
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