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Why Personal Training Might Be What Your Fitness Routine is Missing

August 23, 2023/in Uncategorized /by LevelupAdmin

Many people take up fitness as a hobby or part of a regimen to lose weight, gain strength, and improve their overall health. Unfortunately, a common roadblock is “Not Knowing How to Work Out.” This is where personal training at Level Up Boxing & Fitness in Lanham, Maryland comes into play. 1. A Trainer Does […]

Why a Muay Thai/Kickboxing Gym could be a better fit for you than an MMA Gym

August 16, 2023/in Information /by LevelupAdmin

Why Personal Training Might Be What Your Fitness Routine is Missing

August 23, 2023/in Uncategorized /by LevelupAdmin

Why a Muay Thai/Kickboxing Gym could be a better fit for you than an MMA Gym

August 16, 2023/in Information /by LevelupAdmin

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Why Personal Training Might Be What Your Fitness Routine is Missing

August 23, 2023/in Uncategorized /by LevelupAdmin

1. A Trainer Does the Thinking For You

Not everyone has the time or knowledge to craft an effective workout routine. The process of learning can be overwhelming. A personal trainer will evaluate your needs and create a plan tailored specifically for you, taking the guesswork out of the equation.

2. Faster Results

With guided strength training, kickboxing, or Muay Thai sessions, you are likely to see results more quickly. The personal attention ensures that every move is executed properly, helping you progress at an optimal rate.

3. Our Trainers have experience in Fitness, Strength and Conditioning, Muay Thai, and Boxing

Level Up Boxing & Fitness offers a unique tailor-made fitness experience. Our trainers are skilled in various disciplines like boxing, kickboxing, Muay Thai, and more. They provide diverse workouts that are fun and effective.

4. Fitness and Weight Loss

Whether your goal is weight loss, strength training, or conditioning, a personal trainer can guide you through the process, making it more efficient and rewarding. Your workouts are structured to meet your specific needs, and you have a coach who motivates you every step of the way.

5. Personal Attention and Motivation

A personal trainer will guide you through every workout with undivided attention, correcting your form, encouraging you, and pushing you to your limits. This level of personal attention ensures that you stay focused and motivated.

Conclusion

Personal training at Level Up Boxing & Fitness in Lanham, Maryland is a strategic approach that adds immense value to your fitness journey. From weight loss to strength training, the combination of expert guidance and personal attention might be just what your fitness routine is missing.

Sign Up for a Free Class, or if you’re not sure which class you’d like to try, or would like to try starting off working One on One with one of our coaches fill out our contact form HERE

Before & After

Why a Muay Thai/Kickboxing Gym could be a better fit for you than an MMA Gym

August 16, 2023/in Information /by LevelupAdmin

If you’ve been thinking about getting into martial arts, chances are you’ve looked into MMA gyms. While MMA has grown in popularity, most MMA fans only want to watch the stand up aspect of the fight. Which is Muay Thai, Kickboxing, Boxing, and blends of other traditional Martial Arts like Tae Kwon Do, and Kyokushin. We blend all those styles into our Muay Thai & Kickboxing classes to give you the most well rounded knowledge of striking, but also to keep you on your toes in terms of learning. One FC which started out as an MMA promotion has capitalized on understanding how exciting striking is and gone so far as to add Muay Thai and Kickboxing fights!! Since adding those fights to the rotation the One FC Organization has grown to be the biggest combat sports organization outside the UFC. So if you are looking to learn specifically Muay Thai or Kickboxing Level Up Boxing & Fitness in Lanham, Maryland, this might be exactly what you’re looking for.

Community:

One of the highlights of Muay Thai and Kickboxing is the community. Level Up Boxing & Fitness offers a welcoming environment where everyone is encouraged to grow at their pace. You don’t have to become a fighter to enjoy the benefits.

Muay Thai & Kickboxing vs. MMA:

Most people like MMA but dislike when the fights hit the ground. Also many MMA gyms are primarily Jiu-Jitsu schools with Muay Thai as a secondary program. This can lead to an imbalance in training. Conversely, a dedicated Muay Thai/Kickboxing gym ensures that your learning is focused and comprehensive.

Why Muay Thai & Kickboxing over MMA:

Specialized Training: Specialization in Muay Thai & Kickboxing ensures that techniques are taught in-depth, fostering better understanding and skill development.

No Pressure to Fight: You don’t have to become a fighter to be part of the community. Enjoy fitness and skill development without competitive pressure.

Focused Environment: Many MMA gyms prioritize working on all disciplines togther. If you’re passionate about Muay Thai & Kickboxing, a dedicated gym offers an undiluted learning experience.

Affordable & Flexible: Specialized gyms like Level Up Boxing & Fitness provide affordable and flexible programs, allowing everyone to find their fit.

Conclusion:

Whether you’re looking to build fitness, learn martial arts, or find a supportive community, Muay Thai & Kickboxing at Level Up Boxing & Fitness in Lanham, Maryland might be a better fit for you than an MMA gym. Don’t miss the opportunity to become part of this vibrant martial arts environment.