Coach Jason is the Head Striking Coach at Level Up Boxing & Fitness. He is a phenomenal pad/mitt holder. At this 2 hour long seminar, Coach Jason will teach you the fundamentals of how to hold Boxing Mitts. At the end of the seminar, you will receive a certificate for Intro to Boxing Mittwork. Holding […]
On March 19 & 20, We will have a Fitness Assessment for our Strength & Conditioning Program. The Assessment includes: *Time it takes to run 4 laps around the building. *Number of crunches (Air Force sit ups)you can do in 2 minutes. *Number of pushups you can do in 2 minutes. *Number of pull-ups you […]
The Spring/Summer 100 Mile Challenge is here! How it works Register for the event using your Zen Planner App, by visiting this link, or sending us an email at frontdesk@levelupgym.com. Once you have signed up, check out the information below for step-by-step instructions on how to get the most out of your experience. Step 1: […]
Coach Isaac is returning to the cage! He will be fighting an MMA bout on Cagezilla in Manassas, VA. Ask us about how to purchase tickets to support Coach Isaac!!
1 mile run, 100 pull ups, 100 push ups, 300 squats, 1 mile run, all in a weighted vest! Mini Murph and modifications will be available!! WOD starts at 4pm. Refreshments will be provided.
How it works Register for the event using your Zen Planner App, by visiting this link, or sending us an email at frontdesk@levelupgym.com. Once you have signed up, check out the information below for step-by-step instructions on how to get the most out of your experience. Step 1: Join the Private Facebook Group Join the […]