{"id":4972,"date":"2020-07-16T23:04:31","date_gmt":"2020-07-16T23:04:31","guid":{"rendered":"https:\/\/www.levelupgym.com\/staging\/2031\/?page_id=4972"},"modified":"2022-05-17T21:23:58","modified_gmt":"2022-05-17T21:23:58","slug":"100-mile-challege","status":"publish","type":"page","link":"https:\/\/www.levelupgym.com\/staging\/2031\/100-mile-challege\/","title":{"rendered":"100 Mile Challenge"},"content":{"rendered":"<p>[av_one_full first min_height=&#8221; vertical_alignment=&#8221; space=&#8221; custom_margin=&#8221; margin=&#8217;0px&#8217; link=&#8221; linktarget=&#8221; link_hover=&#8221; padding=&#8217;0px&#8217; border=&#8221; border_color=&#8221; radius=&#8217;0px&#8217; background=&#8217;bg_color&#8217; background_color=&#8221; background_gradient_color1=&#8221; background_gradient_color2=&#8221; background_gradient_direction=&#8217;vertical&#8217; src=&#8221; background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=&#8221; mobile_breaking=&#8221; mobile_display=&#8221; av_uid=&#8217;av-7ct5o&#8217;]<br \/>\n[av_textblock size=&#8221; font_color=&#8217;custom&#8217; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcjt27yl&#8217; admin_preview_bg=&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'arial black', sans-serif; font-size: 32px; color: #0000ff;\">100 Mile Challenge<\/span><\/p>\n<p>[\/av_textblock]<br \/>\n[\/av_one_full]<\/p>\n<p>[av_one_full first min_height=&#8221; vertical_alignment=&#8221; space=&#8221; custom_margin=&#8221; margin=&#8217;0px&#8217; link=&#8221; linktarget=&#8221; link_hover=&#8221; padding=&#8217;0px&#8217; border=&#8221; border_color=&#8221; radius=&#8217;0px&#8217; background=&#8217;bg_color&#8217; background_color=&#8221; background_gradient_color1=&#8221; background_gradient_color2=&#8221; background_gradient_direction=&#8217;vertical&#8217; src=&#8221; background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=&#8221; mobile_breaking=&#8221; mobile_display=&#8221; av_uid=&#8217;av-2jxv2k&#8217;]<br \/>\n[av_textblock size=&#8221; font_color=&#8221; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcsnijvl&#8217; admin_preview_bg=&#8221;]<br \/>\n<div\n\tid=\"tecc-cd-1-49e4c4\"\n\tclass=\"tecc-cd tecc-cd--card tecc-cd--w-fixed tecc-cd--cd-box tecc-cd--img-top tecc-cd--align-l tecc-cd--img-gap tecc-cd--has-bg\"\n\tdata-tecc=\"1\"\n        data-tecc-start=\"1654041600\"\n        data-tecc-end=\"1661990399\"\n        data-tecc-state=\"after\"\n        data-tecc-labels=\"{&quot;title&quot;:&quot;Next Event&quot;,&quot;ongoing&quot;:&quot;Event in Progress&quot;,&quot;ended&quot;:&quot;This Event Has Ended&quot;,&quot;now&quot;:&quot;Happening now!&quot;,&quot;beginsIn&quot;:&quot;Begins in&quot;,&quot;endsIn&quot;:&quot;ENDS IN&quot;,&quot;nowClass&quot;:&quot;tecc-cd__msg tecc-cd__msg--now&quot;,&quot;endedClass&quot;:&quot;tecc-cd__msg tecc-cd__msg--ended&quot;}\"\n        data-tecc-total-days=\"92\"\n                data-tecc-ongoing=\"1\"\n                                data-tecc-allday=\"1\"\n                        style=\"--tecc-bg:#253fe8;--tecc-fg:#ffffff;--tecc-main:#253fe8;--tecc-alt:#ffffff;--tecc-title-color:#1d2327;--tecc-text-color:#50575e;--tecc-card-bg:#ffffff;--tecc-title-size:20px;--tecc-body-size:14px;--tecc-cd-size:28px;--tecc-border:0px;--tecc-radius:10px;--tecc-pad:15px;--tecc-width:480px\">\n\t\n\t<div class=\"tecc-cd__body\">\n\t\t\t\t\t<span class=\"tecc-cd__kicker\" data-tecc-kicker>This Event Has Ended<\/span>\n\t\t\n\t\t\t\t<h3 class=\"tecc-cd__title\">\n\t\t\t\t\t\t\t<a class=\"tecc-cd__title-link\" href=\"https:\/\/www.levelupgym.com\/staging\/2031\/event\/100-mile-quarterly-challenge\/\" data-tecc-title data-tecc-link>100 Mile Quarterly Challenge<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\n\t\t\t\t<div class=\"tecc-cd__meta\">\n\t\t\t\t\t\t\t<span class=\"tecc-cd__meta-item tecc-cd__date\"><svg class=\"tecc-cd__icon\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"2\" y=\"3\" width=\"12\" height=\"11\" rx=\"1.5\" stroke=\"currentColor\" stroke-width=\"1.3\"\/><path d=\"M2 6.2h12M5.4 1.6v2.6M10.6 1.6v2.6\" stroke=\"currentColor\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/><\/svg><span>June 1, 2022<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\t\t<span class=\"tecc-cd__endsin\" data-tecc-endsin hidden><\/span>\n\t\t\n\t\t\t\t<div class=\"tecc-cd__region\" data-tecc-region>\n\t\t\t\t\t\t\t<div class=\"tecc-cd__msg tecc-cd__msg--ended\">This Event Has Ended<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<a class=\"tecc-cd__button\" href=\"https:\/\/www.levelupgym.com\/staging\/2031\/event\/100-mile-quarterly-challenge\/\" data-tecc-link>Find out more<\/a>\n\t\t\t<\/div>\n\t<\/div>\n<br \/>\n[\/av_textblock]<br \/>\n[\/av_one_full]<\/p>\n<p>[av_textblock size=&#8221; font_color=&#8217;custom&#8217; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcjt3brh&#8217; admin_preview_bg=&#8221;]<\/p>\n<p class=\"p1\"><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Summer\/Fall Challenge: August 1 to October 31 <\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Fall\/Winter Challenge: November 1 to January 31<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Winter\/Spring Challenge: February 1 to April 30<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Spring\/Summer Challenge: June 1 to August 31<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Join the Level Up Boxing &amp; Fitness Quarterly 100 Mile Challenge!<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Earn real medals and gear for completing 100 miles. These challenges come with access to the exclusive Level Up 100 mile Challenge Facebook group. Everyone in the group is working toward the same goal, so there\u2019s ample opportunity to cheer each other on and lift each other up. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">We promote a positive, non-judgmental environment where people of all ages and abilities can feel welcomed and supported &#8211; Empowering others to be strong, confident, and powerful!<\/span><\/p>\n<p>[\/av_textblock]<\/p>\n<p>[av_textblock size=&#8221; font_color=&#8217;custom&#8217; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcjt62m0&#8242; admin_preview_bg=&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: 'arial black', sans-serif;\">How it works<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Register for the event using your Zen Planner App, by <a href=\"https:\/\/levelup.sites.zenplanner.com\/event.cfm?eventId=ADE4670C-C085-4322-AE23-1E7982485ABA\">visiting this link<\/a>, or sending us an email at frontdesk@levelupgym.com.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Once you have signed up, check out the information below for step-by-step instructions on how to get the most out of your experience.<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #000000; font-family: 'arial black', sans-serif;\"><strong><span class=\"s1\">Step 1: Join the Private Facebook Group<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Join the <a href=\"https:\/\/www.facebook.com\/groups\/Lvlup100MileChallenge\/\">private Facebook group.<\/a><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">You will need a Level Up membership in good standing to gain entry to the group. Please allow 24-48 hours for group admins to add you in to the Facebook group.<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #000000; font-family: 'arial black', sans-serif;\"><strong><span class=\"s1\">Step 2: Log Your Miles<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><span class=\"s1\">Begin logging your miles on Day 1 of the challenge. <\/span><span class=\"s2\">Please do not count any miles completed before the start date. You may count any INTENTIONAL miles for this\u00a0challenge, whether it is walking, running, biking, swimming, etc. This is a challenge! Get out there and get those extra miles in! <\/span><span class=\"s3\">Keep track of your distance on any fitness device or smart phone app. If desired, you can log your miles manually at your convenience on Zen Planner. This will allow you to keep track of your overall progress.<\/span><\/span><\/p>\n<p class=\"p3\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">This challenge is flexible. You can run, walk, bike, swim, row, or crawl the miles. But the miles must be intentional. In other words, this requires extra effort outside of your normal daily routine. We ask that you don&#8217;t count daily steps at work or doing routine activities as this is designed to get you moving more than you normally would. Ultimately the decision on what and how to log is up to based on your goals and abilities.\u00a0<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">We work on the honor system and know that you will hold yourself accountable. <\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">PRINTABLE TRACKERS. If you prefer a convenient, non-technical way to keep track of your challenge completion, we have that too.<span class=\"Apple-converted-space\">\u00a0 <\/span>You can find the <a href=\"https:\/\/drive.google.com\/file\/d\/1SKUeh8LAHPYLCzlWvxnlZKbUyOC35B53\/view?usp=sharing\">printable tracker here<\/a>.<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: 'arial black', sans-serif;\">Apps to track mileage<\/span><\/p>\n<p class=\"p8\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Strava <\/span><\/p>\n<p class=\"p8\"><a href=\"https:\/\/www.strava.com\/register\/free?join_club_after_login=true&amp;join_club_after_registration=true&amp;join_club_id=710235\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Join for free<\/span><\/a><\/p>\n<p class=\"p6\"><span class=\"s4\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><a style=\"color: #000000;\" href=\"https:\/\/apps.apple.com\/app\/strava-cycling\/id426826309\">https:\/\/apps.apple.com\/app\/strava-cycling\/id426826309<span class=\"s5\"><\/span><\/a><\/span><\/p>\n<p class=\"p6\"><span class=\"s4\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"><a style=\"color: #000000;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.strava\">https:\/\/play.google.com\/store\/apps\/details?id=com.strava<\/a> <\/span><\/p>\n<p>[\/av_textblock]<\/p>\n<p>[av_one_half first min_height=&#8221; vertical_alignment=&#8221; space=&#8221; custom_margin=&#8221; margin=&#8217;0px&#8217; link=&#8221; linktarget=&#8221; link_hover=&#8221; padding=&#8217;0px&#8217; border=&#8221; border_color=&#8221; radius=&#8217;0px&#8217; background=&#8217;bg_color&#8217; background_color=&#8221; background_gradient_color1=&#8221; background_gradient_color2=&#8221; background_gradient_direction=&#8217;vertical&#8217; src=&#8221; background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=&#8221; mobile_breaking=&#8221; mobile_display=&#8221; av_uid=&#8217;av-28bhcc&#8217;]<br \/>\n[av_textblock size=&#8221; font_color=&#8221; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcw98fjw&#8217; admin_preview_bg=&#8221;]<br \/>\n<iframe src=\"https:\/\/www.strava.com\/clubs\/710235\/latest-rides\/fcc8ae8a6b7eab3364f830c35a603c9aaa72fa3a?show_rides=true\" width=\"300\" height=\"454\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n[\/av_textblock]<br \/>\n[\/av_one_half]<\/p>\n<p>[av_one_half min_height=&#8221; vertical_alignment=&#8221; space=&#8221; custom_margin=&#8221; margin=&#8217;0px&#8217; link=&#8221; linktarget=&#8221; link_hover=&#8221; padding=&#8217;0px&#8217; border=&#8221; border_color=&#8221; radius=&#8217;0px&#8217; background=&#8217;bg_color&#8217; background_color=&#8221; background_gradient_color1=&#8221; background_gradient_color2=&#8221; background_gradient_direction=&#8217;vertical&#8217; src=&#8221; background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=&#8221; mobile_breaking=&#8221; mobile_display=&#8221; av_uid=&#8217;av-28bhcc&#8217;]<br \/>\n[av_textblock size=&#8221; font_color=&#8221; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcw98fjw&#8217; admin_preview_bg=&#8221;]<br \/>\n<iframe src=\"https:\/\/www.strava.com\/clubs\/710235\/latest-rides\/fcc8ae8a6b7eab3364f830c35a603c9aaa72fa3a?show_rides=false\" width=\"300\" height=\"160\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n[\/av_textblock]<br \/>\n[\/av_one_half]<\/p>\n<p>[av_textblock size=&#8221; font_color=&#8217;custom&#8217; color=&#8221; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8221; av_uid=&#8217;av-kcjt62m0&#8242; admin_preview_bg=&#8221;]<\/p>\n<p class=\"p4\"><span style=\"color: #000000; font-family: 'arial black', sans-serif;\"><strong><span class=\"s1\">Step 3: Check in Daily<\/span><\/strong><\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Check in to the private Facebook group daily to chat with other participants, get motivation, share your success, concerns, and tips.<\/span><\/p>\n<p class=\"p4\"><span style=\"color: #000000; font-family: 'arial black', sans-serif;\"><strong><span class=\"s1\">Step 4: Complete the Challenge and Get Your Rewards <\/span><\/strong><\/span><\/p>\n<p class=\"p4\"><span style=\"color: #000000; font-family: 'arial black', sans-serif;\"><strong><span class=\"s1\">Step 5: Sign Up for the Next Challenge<\/span><\/strong><\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: arial, helvetica, sans-serif;\">Level Up 100 Mile Challenges are offered on a quarterly basis.\u00a0 Dates are as follows:\u00a0<\/span><\/p>\n<p class=\"p4\"><span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Summer\/Fall Challenge: August 1 to October 31 <\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Fall\/Winter Challenge: November 1 to January 31<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Winter\/Spring Challenge: February 1 to April 30<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; color: #000000;\">Spring\/Summer Challenge: May 1 to July 31<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\" style=\"color: #000000; font-family: 'arial black', sans-serif;\">You Got This!!<\/span><\/p>\n<p>[\/av_textblock]<\/p>\n<p>[av_upcoming_events items=&#8217;3&#8242; paginate=&#8217;no&#8217; av_uid=&#8217;av-2wqoks&#8217;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[av_one_full first min_height=&#8221; vertical_alignment=&#8221; space=&#8221; custom_margin=&#8221; margin=&#8217;0px&#8217; link=&#8221; linktarget=&#8221; link_hover=&#8221; padding=&#8217;0px&#8217; border=&#8221; border_color=&#8221; radius=&#8217;0px&#8217; background=&#8217;bg_color&#8217; background_color=&#8221; background_gradient_color1=&#8221; background_gradient_color2=&#8221; background_gradient_direction=&#8217;vertical&#8217; src=&#8221; background_position=&#8217;top left&#8217; background_repeat=&#8217;no-repeat&#8217; animation=&#8221; mobile_breaking=&#8221; mobile_display=&#8221; av_uid=&#8217;av-7ct5o&#8217;] [av_textblock size=&#8221; font_color=&#8217;custom&#8217; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5031,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-4972","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/pages\/4972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/comments?post=4972"}],"version-history":[{"count":5,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/pages\/4972\/revisions"}],"predecessor-version":[{"id":5643,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/pages\/4972\/revisions\/5643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/media\/5031"}],"wp:attachment":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/media?parent=4972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}