{"id":5082,"date":"2020-08-02T04:26:17","date_gmt":"2020-08-02T04:26:17","guid":{"rendered":"https:\/\/www.levelupgym.com\/staging\/2031\/?post_type=tribe_events&#038;p=5082"},"modified":"2020-08-02T17:52:36","modified_gmt":"2020-08-02T17:52:36","slug":"intro-to-mitt-holding-seminar","status":"publish","type":"tribe_events","link":"https:\/\/www.levelupgym.com\/staging\/2031\/event\/intro-to-mitt-holding-seminar\/","title":{"rendered":"Intro to Boxing Mittwork Certification"},"content":{"rendered":"<p><span style=\"font-size: 24px; color: #ffffff;\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-5111 aligncenter\" src=\"https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020.jpg\" alt=\"\" width=\"828\" height=\"552\" srcset=\"https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020.jpg 828w, https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020-300x200.jpg 300w, https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020-768x512.jpg 768w, https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020-705x470.jpg 705w, https:\/\/www.levelupgym.com\/staging\/2031\/wp-content\/uploads\/2020\/08\/boxing_cert_august_2020-450x300.jpg 450w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/span><\/p>\n<p><span style=\"font-size: 24px; color: #ffffff;\">Coach Jason is the Head Striking Coach at Level Up Boxing &amp; Fitness. He is a phenomenal pad\/mitt holder. At this 2 hour long seminar, Coach Jason will teach you the fundamentals of how to hold Boxing Mitts. At the end of the seminar, you will receive a certificate for Intro to Boxing Mittwork.<\/span><br \/>\n<span style=\"font-size: 24px; color: #ffffff;\">Holding the mitts is not about yelling out combos and having the puncher throw as fast and as hard as possible. Holding mitts is a skill and can aid in developing a persons hand eye coordination and rhythm. As a mitt holder, you learn to see punches coming at you and make seemingly instantaneous reactions based on your reflexes. Being a proficient pad holder will improve your own fighting coordination as well as help your partner become a better boxer.<\/span><\/p>\n<p><span style=\"color: #ffffff; font-size: 24px;\">This seminar is FREE to current members in good standing. Members participating in the Intro Program or have just matriculated to the Intermediate Level&#8217;s Classes and have never held mitts before are highly encouraged to attend this Intro to Boxing Mitt Holding Seminar.<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #ffff00; font-family: georgia, palatino, serif;\"><strong><a style=\"color: #ffff00;\" href=\"https:\/\/levelup.sites.zenplanner.com\/event.cfm?eventId=043869B1-9C4E-4D98-9DFA-0E65798C2B29\">Register HERE!<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coach Jason is the Head Striking Coach at Level Up Boxing &amp; Fitness. He is a phenomenal pad\/mitt holder. At this 2 hour long seminar, Coach Jason will teach you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"nf_dc_page":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5082","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tribe_events\/5082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":12,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tribe_events\/5082\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tribe_events\/5082\/revisions\/5115"}],"wp:attachment":[{"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/media?parent=5082"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tags?post=5082"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.levelupgym.com\/staging\/2031\/wp-json\/wp\/v2\/tribe_events_cat?post=5082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}